According to the National Council on Aging, one in three adults age 65 and older experience a fall each year, let alone other emergencies. Read reviews of the best medical alert systems that address these risks with reliable devices.
Input your height and weight to calculate your Body Mass Index and learn if you are underweight, a normal weight, overweight, or obese.
This Quit Smoking Guide for People 50 and Over is a 44 page pdf filled with valuable tools and information to help you kick the habit.
USA.gov provides various resources that can help educate you on how to stay healthy.
This searchable database contains the nutritional information for over 250,000 foods from the grocery store and popular restaurants.
Fitness Blender has a library of free full-length exercise videos for every fitness level. Use the search feature to filter workouts by difficulty, body focus, training type, workout time, calories burned, and equipment needed.
Cooking Light Magazine lists 104 healthy recipes that cost $2.50 a serving or less.
This tool will help you to identify over-the-counter or prescription pills by imprint, color and/or shape.
Learn the side effects, dosage, special precautions, and effectiveness for your prescription drugs, over-the-counter medicines, dietary supplements and herbal remedies.
The National Institute on Aging’s A-Z Health Topics Index provides comprehensive information on a variety of conditions that may affect you.
