Health
A good retirement requires a healthy retiree. Here you will find resources on some of the unique health concerns of senior citizens, as well as resources to keep the whole family healthy. Simply click ‘view page’ to be directed to the resource.
Resources
Preventative Health Care for Men
AHRQ outlines the preventative health care screenings that can help keep men over 50 healthy. Print
View PagePreventative Health Care for Women
AHRQ outlines the preventative health care screenings that can help keep women over 50 healthy. Print
View PageThe National Institute on Aging
The National Institute on Aging’s A-Z Health Topics Index provides comprehensive information on a variety of conditions that may affect you. Print
View PagePrescription Drugs and Medicines
Learn the side effects, dosage, special precautions, and effectiveness for your prescription drugs, over-the-counter medicines, dietary supplements and herbal remedies. Print
View PageIdentification Tool
This tool will help you to identify over-the-counter or prescription pills by imprint, color and/or shape. Print
View PageCooking Light Magazine
Cooking Light Magazine lists 104 healthy recipes that cost $2.50 a serving or less. Print
View PageFitness Blender
Fitness Blender has a library of free full-length exercise videos for every fitness level. Use the search feature to filter workouts by difficulty, body focus, training type, workout time, calories burned, and equipment needed. Print
View PageCalorie King
This searchable database contains the nutritional information for over 250,000 foods from the grocery store and popular restaurants. Print
View PageUSA.gov
USA.gov provides various resources that can help educate you on how to stay healthy. Print
View PageQuit Smoking Guide
This Quit Smoking Guide for People 50 and Over is a 44 page pdf filled with valuable tools and information to help you kick the habit. Print
View PageBody Mass Index Calculator
Input your height and weight to calculate your Body Mass Index and learn if you are underweight, a normal weight, overweight, or obese. Print
View PageMedical Alert Systems
According to the National Council on Aging, one in three adults age 65 and older experience a fall each year, let alone other emergencies. Read reviews of the best medical alert systems that address these risks with reliable devices. Print
View Page
Preventative Health Care for Men
AHRQ outlines the preventative health care screenings that can help keep men over 50 healthy. Print
View PagePreventative Health Care for Women
AHRQ outlines the preventative health care screenings that can help keep women over 50 healthy. Print
View PageThe National Institute on Aging
The National Institute on Aging’s A-Z Health Topics Index provides comprehensive information on a variety of conditions that may affect you. Print
View PagePrescription Drugs and Medicines
Learn the side effects, dosage, special precautions, and effectiveness for your prescription drugs, over-the-counter medicines, dietary supplements and herbal remedies. Print
View PageIdentification Tool
This tool will help you to identify over-the-counter or prescription pills by imprint, color and/or shape. Print
View PageCooking Light Magazine
Cooking Light Magazine lists 104 healthy recipes that cost $2.50 a serving or less. Print
View PageFitness Blender
Fitness Blender has a library of free full-length exercise videos for every fitness level. Use the search feature to filter workouts by difficulty, body focus, training type, workout time, calories burned, and equipment needed. Print
View PageCalorie King
This searchable database contains the nutritional information for over 250,000 foods from the grocery store and popular restaurants. Print
View PageUSA.gov
USA.gov provides various resources that can help educate you on how to stay healthy. Print
View PageQuit Smoking Guide
This Quit Smoking Guide for People 50 and Over is a 44 page pdf filled with valuable tools and information to help you kick the habit. Print
View PageBody Mass Index Calculator
Input your height and weight to calculate your Body Mass Index and learn if you are underweight, a normal weight, overweight, or obese. Print
View PageMedical Alert Systems
According to the National Council on Aging, one in three adults age 65 and older experience a fall each year, let alone other emergencies. Read reviews of the best medical alert systems that address these risks with reliable devices. Print
View Page